Mama Nibbles: Try Fresh Express Salad Swap #ad

Try Fresh Express Salad Swap #ad

I was sent coupons for free Fresh Express products to help facilitate my post.  I am not being compensated for this post.  All opinions are my own.

Fresh Express Salad

Get the Fresh Express Salad Swap app today to learn how to recreate your favorite high calorie meals into lower calorie salads.  Once you start swapping you you'll not only feel better but you'll also earn coupons along the way! Head over to saladswap.com to learn more.

In 2013 I lost 60 lbs and I've never felt better!  A lot of my success is thanks to vegetables.  You can eat an unlimited amount, feel full and satisfied and still lose weight.  Salads have become a favorite lunch, supper and snack for me.

Sometimes I do crave the naughty stuff like a big fat bacon cheeseburger or a giant bowl of pasta.  The Fresh Express Salad Swap app is really handy when my cravings try to take over.  I log into the app, look up what I am craving, and the app gives me a recipe for a salad I can make to help satisfy my comfort food desires.

 For me, losing weight is NOT about restricting yourself too much, it is about giving yourself healthier options and filling yourself up with good things.  Get filled up and feel good about it!  If you limit yourself to much you only set yourself up for failure.

Fresh Express Salad Swap
Fresh Express Salad Swap
Fresh Express Salad SwapFresh Express Salad Swap

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